CHICKPEA STICKS

This is probably the cheapest and easiest snack to make. The recipe is actually italian but I adeed my own twist to it. After trying the first batch you'll want to bake the second one straight away. I know something about it.

Prep Time: 5 mins | Cook Time: 60 mins | Total Time: 65 mins
Servings: 4 servings | Calories: 132 kcal | Author: Andrea Aronica

Ingredients

• 100g (3,5 oz/0.6 cups) chickpea flour

• 50g (1,8 oz/0.3 cups) corn flour*

• 600ml (20fl oz/2.5 cups) water

• 1 tsp salt

• 1 tsp black pepper

• Chives

Method

1. Pour water in a pot and bring to boil;

2. Add chickpea flour, corn flour, salt, black pepper and chives finely cut;

3. Whisk all of the ingredients together well to ensure that there are no lumbs**, about 2-3 mins;

4. Take the pot off the heat and adjust the salt content to your taste;

5. Line a baking tray with parchment paper and pour the mixture on top;

6. Evenly spread the mixture on a baking tray and let it rest for 30 mins;

7. Preheat oven to 200 °C (400 °F)

8. Once the mixture is cold, using a knife or a pizza cutter, cut it into rectangular pieces;

9. Bake it in the oven for 30-40 mins until they are golden brown and crispy on the outside.

Notes

* The one you would use to make polenta
**You can use a high speed blender to remove the lumbs

Nutrition

Serving: 1 serving | Calories: 116 kcal | Carbohydrates: 9g | Protein: 4.5g | Fat: 6.5g

Archive

• MAINS 21
• DESSERTS 15
• SMALL PLATES 14
• BREAKFAST 9
• PASTA 8
• BREAD 6
• BURGER 4
• PIZZA 1

@aronicaandrea