CHIA PUDDING

Sometimes it is important to share also simple and quick recipes cause I believe veganism is not just about fancy food. With this chia pudding you could take your meal prep to the next level.

Prep Time: 4-6 hours | Cook Time: 0 mins | Total Time: 4-6 hours
Servings: 3 servings | Calories: 134kcal | Author: Andrea Aronica

Ingredients

• 50g chia seeds

• 1 Tbsp vanilla extract

• 1 Tbsp maple syrup*

• 12 raspberries (4 each pudding)

• 200ml Buddha drink classic (Happy Cashew)**

Method

1. Add to a bowl Buddha drink classic (Happy Cashew), chia seeds, vanilla extract and maple syrup*. Whisk to combine;

2. Cover the bowl and refrigerate overnight or at least 4-6 hours***;

3. Now it’s time to get creative. I added some raspberries at the bottom and fresh apple mint and almonds at the top.

Notes

* You can add more or less according to your taste.
** You can use plant milk instead, I would suggest coconut milk because it’s usually creamier than the other plant milk.
*** The texture should pretty thick. If something goes wrong just add more chia seeds, stir and refrigerate for another hour.

Nutrition

Serving: 1 serving | Calories: 134kcal | Carbohydrates: 7.5g | Protein: 4.5g | Fat: 8.5g

Archive

• MAINS 21
• DESSERTS 15
• SMALL PLATES 14
• BREAKFAST 9
• PASTA 8
• BREAD 6
• BURGER 4
• PIZZA 1

@aronicaandrea