CAULIFLOWER PASTA

This is definitely one of my favourite pasta recipe. Why? because it's simple to make, tasty and nutritious. I think you'll like it as much as I do.

This is definitely one of my favourite pasta recipe. Why? because it's simple to make, tasty and nutritious. I think you'll like it as much as I do.

Prep Time: 10 mins | Cook Time: 45 mins | Total Time: 55 mins
Servings: 3 servings | Calories: 569kcal | Author: Andrea Aronica

Ingredients

  • 300g pasta*

  • 40g cashews

  • 40g walnuts

  • 600g cauliflower

  • 30g nutriotional yeast

  • 2 tsp garlic powder

  • 1 tsp onion powder

  • 1 tsp mustard powder

  • Pepper to taste

  • 2 tsp salt

  • 1/2 lemon juice

  • 1/2 tsp turmeric

  • 20ml cooking water

  • 20g tomato sage vegan cheese (Happy Cashew)

Method

  1. Add some water to a saucepan and boil cauliflower for around 30 mins until soft, you can check it out using a fork;

  2. Once it’s ready drain the water;

  3. In a high speed blender, blend wallnuts and cashews;

  4. Place in the same blender cauliflower, garlic powder, onion powder, mustard powder, nutritional yeast, pepper to taste, tomato sage vegan cheese (Happy Cashew), salt, turmeric and the juice of half a lemon;

  5. Blend until you get a uniform sauce;

  6. Cook the pasta as shown on the package;

  7. Before draining the pasta, remove 20ml of cooking water;

  8. Add the water to the sauce and give it a good stir or blend it again**;

  9. Now pour the sauce on top of your pasta and give it a good mix;

  10. For the extra kick I added some chili pepper and fresh thyme.

Notes

* I went for spaghetti but you can use the type of pasta you like the most.
** If the sauce is too thick, feel free to add more cooking water.

Nutrition

Serving: 1 serving | Calories: 569kcal | Carbohydrates: 78.5g | Protein: 25g | Fat: 17g
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