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  <url>
    <loc>https://www.andreaaronica.com/recipes</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2022-04-06</lastmod>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/vegan-sushi-burger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1597455574160-I1LQTHLZ8BCFW1DDDB4L/P1000476-1+%281%29.jpg</image:loc>
      <image:title>Recipes - VEGAN SUSHI BURGER</image:title>
      <image:caption>Have you ever tried something similar? I thought.. it's the first day of the year, I have to come up with something new (or at least for me).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/stuffed-potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1597454789819-ANO6VFB355D88P6G4OPN/1010508.jpg</image:loc>
      <image:title>Recipes - STUFFED POTATOES</image:title>
      <image:caption>What are your favourite toppings? Mine are soy cream, dried tomatoes, capers, leek, Cashewsan (Happy Cashew) vegan pancetta (Food Evolution). Wait a minute! They are the ingredients of these stuffed potatoes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/vegan-tuna-bruschetta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1597455083824-2ICVN6ETCSMHAYHDIWEQ/1010452.jpg</image:loc>
      <image:title>Recipes - VEG TUNA BRUSCHETTA</image:title>
      <image:caption>I was looking for something tasty and easy to make and then I came up with this vegan tuna bruschetta. Long story short after the first bite I became addicted to it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/vegan-cheesecake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1597455800544-Q13MRHSNIKML08Z59ZZ6/1000159%7E2.jpg</image:loc>
      <image:title>Recipes - VEGAN CHEESECAKE</image:title>
      <image:caption>Who said you cannot have a cheesecake as a vegan? Better watch out! I never thought it would have been so easy. I can definitely make it more often.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/beetroot-ravioli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1597452275770-EWO6ZFVPKF2136EE4AD7/CH4_15_FETTUCCINE_CHICKEN_ARTICHOKE_087.jpg</image:loc>
      <image:title>Recipes - BEETROOT RAVIOLI</image:title>
      <image:caption>Homemade beetroot ravioli with potatoes and basil tofu from Mediterranea BioVeg . Simple flavours are always a win plus homemade pasta is something incredible.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/vegan-carbonara</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1597455358321-67W8LFFLUMDM2I85LEM0/1000906.jpg</image:loc>
      <image:title>Recipes - VEGAN CARBONARA</image:title>
      <image:caption>It takes a while to get the perfect balance between the ingredients. Don't get me wrong! It's an easy recipe but I've a few tricks I'm looking forward to share with you.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/black-pancakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1597450187394-5Q0LU0PVJLMX6WHKSQW3/1020330+%281%29.jpg</image:loc>
      <image:title>Recipes - BLACK PANCAKES</image:title>
      <image:caption>You know how much I love black food: black pizza, black burger, and now we have black pancakes. What’s next?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/amatriciana-pasta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1597446200883-2QHLSROA28ZLDZUWXKF4/1030020.jpg</image:loc>
      <image:title>Recipes - AMATRICIANA PASTA</image:title>
      <image:caption>This pasta is such a great classic of the italian cousine. Something that you don’t want to miss out.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/cinammon-rolls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1597449882940-SIW6ELTP1KDPEDFL6Y4X/1020094.jpg</image:loc>
      <image:title>Recipes - CINNAMON ROLLS</image:title>
      <image:caption>I’m so happy to share this one with you. Simple and tasty, all you can ask for. I used coconut oil for the first time with recipe: believe it or not.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/fresh-camembert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1597447069303-6Q6IGS0ZJ3U3435N2DQ1/1020776.jpg</image:loc>
      <image:title>Recipes - FRESH CAMEMBERT</image:title>
      <image:caption>Who is ready for a picnic with Happy Cashew? This is such a easy recipe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/italian-focaccia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1597452026973-OG8PO5BKP7W9EDI7NZYG/1020144.jpg</image:loc>
      <image:title>Recipes - ITALIAN FOCACCIA</image:title>
      <image:caption>What else can I ask for? Vegan cheese, tomato, olives and fresh herbs, this is italian food at its best. I'll be honest with you, I still dream about it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/wild-berries-dessert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1597448113111-JFZXQOUIQIZMY9MACTUP/1020540.jpg</image:loc>
      <image:title>Recipes - WILD BERRIES DESSERT</image:title>
      <image:caption>We are back with another easy, tasty and fresh recipe. Who is up for it?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/black-spaghetti</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1597448345040-OYVTEULROKLWQSC08O1X/1020374.jpg</image:loc>
      <image:title>Recipes - BLACK SPAGHETTI</image:title>
      <image:caption>Just some classic spaghetti with a twist. I love simple flavours like fresh cherry tomatoes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/charcoal-pizza</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1601228010170-W91CBQO9W1MSAT542W5X/IMG_20190717_201527%7E2.jpg</image:loc>
      <image:title>Recipes - CHARCOAL PIZZA</image:title>
      <image:caption>This pizza was absolutely amazing. I love the charcoal crust. But the big question here is: have you ever tried it?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/summer-burger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1598394533339-65FWOKNTC53GM24ED884/Summer-Burger.jpg</image:loc>
      <image:title>Recipes - SUMMER BURGER</image:title>
      <image:caption>I mean, what are we talking about? Who doesn’t like a summer burger? I have to admit it, I’m a burger lover!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/nice-cream-affogato</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1601232133950-3V6XI6ZVAPQ3VHQE5CF8/1030403.jpg</image:loc>
      <image:title>Recipes - AFFOGATO AL CAFFE’</image:title>
      <image:caption>Are you a coffee lover? To be honest, I'm not but once in while…This affogato is simple as that: just espresso coffee and nice cream.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604363949245-S31BTBLRSAYHB45FMX0U/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - AFFOGATO AL CAFFE’</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/chocolate-donuts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1617187884586-DCLMUOPD2RPB24JURLHT/1030454.jpg</image:loc>
      <image:title>Recipes - CHOCOLATE DONUTS</image:title>
      <image:caption>I thought I didn't like donuts until today. I wanted to make something sweet but not too sweet that's why I came up with this recipe: vegan and sugar free.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604363637890-15X93R41I7R2363D1TEC/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - CHOCOLATE DONUTS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/oreo-cupcakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604362133826-3RRLERD1QUYUJ6EI9GG4/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - OREO CUPCAKES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1601652874859-9Z04THNX31BZAPBYKG02/1030463-01.jpg</image:loc>
      <image:title>Recipes - OREO CUPCAKES</image:title>
      <image:caption>I did it again, anotehr vegan treat! I had to bake three batches of these before I was able to get the texture I like.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/green-sandwich</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604361551700-JO35BT6P9HP3AJDKAOGP/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - GREEN SANDWICH</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1601983615763-Z97EMRVXAUDOKGN3P471/green-sandwich.jpg</image:loc>
      <image:title>Recipes - GREEN SANDWICH</image:title>
      <image:caption>This is such a healthy sandwich packed with all the good nutrients without compromising taste. I could't ask for more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/sushi-burger-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1603277924623-V8HKTAO03I196EQGSFSE/Sushi-burger-2.0</image:loc>
      <image:title>Recipes - SUSHI BURGER 2.0</image:title>
      <image:caption>After the great success of the sushi burger I’ve decided to come up with its big brother: the sushi burger 2.0.  An explosion of flavours, spices and colors!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604193605341-AV391HJXGGTC7VYNLHIH/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - SUSHI BURGER 2.0</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/pumkin-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - PUMPKIN SOUP</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1603796912829-ZRKPQC0RAJMFEXQOXZAZ/Pumpkin-soup</image:loc>
      <image:title>Recipes - PUMPKIN SOUP</image:title>
      <image:caption>This is not a boring pumpkin soup: the bread flavoured with garlic powder and pepper, the spicy chili, the fresh parsley and the crunchy leek take this soup to the next level.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/chia-pudding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604659097222-PQXYZ7BGROWJERT8DUJL/chia-pudding</image:loc>
      <image:title>Recipes - CHIA PUDDING</image:title>
      <image:caption>Sometimes it is important to share also simple and quick recipes cause I believe veganism is not just about fancy food. With this chia pudding you could take your meal prep to the next level.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - CHIA PUDDING</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/vegan-savory-donuts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - SAVORY DONUTS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1605009581629-COBZPQWRV4K1X2RRL0PW/Vegan-savory-donuts</image:loc>
      <image:title>Recipes - SAVORY DONUTS</image:title>
      <image:caption>Are you looking for something different? Look no further, these vegan baked savoury donuts are perfect for you. Such a rich flavour that you don't wanna miss out.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/cauliflower-pasta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - CAULIFLOWER PASTA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1605776328347-ZKVTGBEU51A9XJQKHUHI/cauliflower+pasta</image:loc>
      <image:title>Recipes - CAULIFLOWER PASTA</image:title>
      <image:caption>This is definitely one of my favourite pasta recipe. Why? because it's simple to make, tasty and nutritious. I think you'll like it as much as I do.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/vegan-bao-buns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - VEGAN BAO BUNS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1606208566524-VR3KZEGU99ZJZJO3FGP9/Bao</image:loc>
      <image:title>Recipes - VEGAN BAO BUNS</image:title>
      <image:caption>It was my first time making these vegan bao buns and they are so good. One of the easiest recipes to try out with friends, a parrner or even solo. The buns themselves are really soft and fluffy but don’t take my word for granted, just give them a go!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/vegan-brownies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - VEGAN BROWNIES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1607082942134-9TI2ABNU54CON3ST2QBR/Brownies</image:loc>
      <image:title>Recipes - VEGAN BROWNIES</image:title>
      <image:caption>“You cannot have brownies as a vegan, you need eggs!”. Are you sure of that? By the way these are the most delicious, rich and deep vegan brownies I ever had. If you wanna treat yourself that’s the way to go.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/stuffed-tomatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1607598930168-0LC1SX38BMHD9G1V7D26/Stuffed+tomatoes</image:loc>
      <image:title>Recipes - STUFFED TOMATOES</image:title>
      <image:caption>These vegan baked stuffed tomatoes are to die for. It's a simple recipe yet delicious and packed with so many mediterranean flavours. If you like the italian cuisine, you have to give them a go.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - STUFFED TOMATOES</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/mango-crostini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1608396666136-YRVLHN6701U37RU6PZ1K/Mango+Crostini</image:loc>
      <image:title>Recipes - MANGO CROSTINI</image:title>
      <image:caption>You have to trust me on this one: mango and vegan camembert are such a good combo. The two flavours blend together perfectly and it will be an explosion in your mouth. It's hard to describe, you have to give them a go.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - MANGO CROSTINI</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/vegan-meatloaf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1608402876341-AP83FGZUHR4YW7F5L78A/Vegan+Meatloaf</image:loc>
      <image:title>Recipes - VEGAN MEATLOAF</image:title>
      <image:caption>It's Christmas time, that's why a vegan meatloaf is a must. Such a rich and flavorful taste, you're going to surprise your non vegan guests. I promise you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - VEGAN MEATLOAF</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/cavatelli-with-ragu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - CAVATELLI WITH RAGU’</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1608564097182-4I08FLCX9IDTS0JIP7CA/1030776+%282%29.jpg</image:loc>
      <image:title>Recipes - CAVATELLI WITH RAGU’</image:title>
      <image:caption>This pasta recipe has been passed down from generation to generation. My grandmother from south of Italy taught me how to make it and today I'm sharing it with you.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/alternative-tartare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - ALTERNATIVE TARTARE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1608563352913-7DNXPQWPZ7NZ0KW9VIVX/ALTERNATIVE+TARTARE</image:loc>
      <image:title>Recipes - ALTERNATIVE TARTARE</image:title>
      <image:caption>I know what you're thinking: "Strawberry and vegan beef? Disgusting!". Not this time guys, let me tell you more. The balance of flavors is on point, every ingredient is expressed without crushing the others. It's worth a try, believe me.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/banana-bites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - BANANA BITES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1610709189310-PVENCYYAVO08CQW1KBQO/Banana+Bites</image:loc>
      <image:title>Recipes - BANANA BITES</image:title>
      <image:caption>Do you think that banana and peanut butter is one of the best combo out there? I'm back with another easy snack to enjoy with family and friends. I guess it was time to step up the game a little bit with these banana bites.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/vegan-palmier-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1611660349315-JDE5BB8HKE732135TG5N/Palmier+Cookies</image:loc>
      <image:title>Recipes - PALMIER COOKIES</image:title>
      <image:caption>I think you won’t be able to find a easier recipe than this one. Just two ingredients and you’ll have some amazing cookies. They are definitely healthier than the non-vegan verision without compromising on taste.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - PALMIER COOKIES</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/vegan-thai-chicken</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1611884212023-0QZ41XNN9LIKCGVVAQSH/Vegan+Thai+Chicken</image:loc>
      <image:title>Recipes - VEGAN THAI CHICKEN</image:title>
      <image:caption>This Vegan Thai Chicken will change your life, ok maybe it’s a bit too much but it will definitely make your life better. This is my version of a thai chicken and I’m sure your non-vegan friends wouldn’t even tell the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - VEGAN THAI CHICKEN</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/chocolate-banana-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - BANANA BREAD</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1614423727369-MSME92WPFA5MOAS1DLV5/banana+bread</image:loc>
      <image:title>Recipes - BANANA BREAD</image:title>
      <image:caption>I guess it's time to take your vegan banana bread to the next level. If you love chocolate and you couldn't live without it, this is the perfect recipe for you. Simple, tasty and gluten free!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/chicken-tortilla-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1615891728928-63GN35G6LH2LYU8QHTVK/TORTILLA+SOUP</image:loc>
      <image:title>Recipes - TORTILLA SOUP</image:title>
      <image:caption>This is probably the easiest and tastiest soup you’ll ever have. Just a bunch of ingredients and you’ll be able to enjoy a warm “chicken” tortilla soup. The lime and the avocado make this soup incredibly fresh and perfect for every occasion whether it’s a cosy dinner or a quick lunck on the go.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - TORTILLA SOUP</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/puff-pastry-cups</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1616436129688-Y0UB8383C95DNX1Q2FCI/Puff_pastry_cups.jpg</image:loc>
      <image:title>Recipes - PUFF PASTRY CUPS</image:title>
      <image:caption>Call them puff pastry cups, savory pies or whatever you want but let me tell you, this recipe is sooo good! At the bottom we have some fresh spinach, then we have vegan bacon, vegan cheese and some crunchy leek on top. With this recipe you’ll feel like a chef from the moment you’ll take these beauties out of the oven. Don’t you belive me? try them out yourself.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - PUFF PASTRY CUPS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/chickpea-sticks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - CHICKPEA STICKS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1617703323806-IQCEAVUQ10IMZS4RJ27O/1040178+%282%29.jpg</image:loc>
      <image:title>Recipes - CHICKPEA STICKS</image:title>
      <image:caption>This is probably the cheapest and easiest snack to make. The recipe is actually italian but I adeed my own twist to it. After trying the first batch you'll want to bake the second one straight away. I know something about it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/vegan-lasagna</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1618050418628-I7SGBPFM696S7277OJ3Q/vegan-lasagna.jpg</image:loc>
      <image:title>Recipes - VEGAN LASAGNA</image:title>
      <image:caption>Next time I hear that as a vegan you eat only salads, I’ll literally come to your place and cook this amazing lasagna. I’m 100% sure that you couldn't tell the difference from the non vegan version. So what’s your reason not be vegan?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - VEGAN LASAGNA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/strawberries-popsicles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1618733717529-AJGZBC90TPMTJINZBO5D/strawberries+popsicles</image:loc>
      <image:title>Recipes - STRAWBERRIES POPSICLES</image:title>
      <image:caption>This little fun snack is definitely perfect for spring. You can make it with your kids, siblings or with your friends. Strawberries popsicles are made with just 4 ingredients: strawberries, dark chocolate, pistacchio and coconut oil.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - STRAWBERRIES POPSICLES</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/vegan-nachos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1619950963268-H6I01R38O67UOCCHTP3C/1040241.jpg</image:loc>
      <image:title>Recipes - VEGAN NACHOS</image:title>
      <image:caption>If you’re short on time but you want a satisfying meal to enjoy then this fully loaded vegan nachos are perfect for you. There is something magical about the melted vegan cheese and the homemade italian ragu. It’s like a flavor bomb in your mouth and I can guarnatee you, you don’t wanna miss out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - VEGAN NACHOS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/orange-loaf-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - ORANGE LOAF CAKE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1620297650182-1BD9QE75MHMI14TER3HP/1040191+%281%29.jpg</image:loc>
      <image:title>Recipes - ORANGE LOAF CAKE</image:title>
      <image:caption>Look no further, this is the ultimate orange loaf cake you'll find out there. Just place all the ingredients in one tin and you're good to go. A fluffy moist sponge that you’ll love.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/vegan-shepherds-pie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - VEGAN SHEPHERD’S PIE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1623404312914-YAMEGZWYP2J1FXIOQNB6/1040285.jpg</image:loc>
      <image:title>Recipes - VEGAN SHEPHERD’S PIE</image:title>
      <image:caption>This is such a cheap yet delicious and balanced meal. As we know by now this is the perfect example that every recipe out there can be made vegan. This way we can enjoy a delicious classic without hurting anyone.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/vegan-chicken-cacciatore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1627978437669-HKHXYBJIDLPD815M6TZU/Pollo+1.jpg</image:loc>
      <image:title>Recipes - “CHICKEN” CACCIATORE</image:title>
      <image:caption>Chicken cacciatore is a tradional italian stew. I managed to veganize this amazing classic. No body parts in here! Just some yummy vegan chicken. Let me tell you, my italian grandmother would be proud of me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - “CHICKEN” CACCIATORE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/chocolate-cornflake-cakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - CORNFLAKE CAKES</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1628332440790-E4UOTIHI5BCLSLP26OYZ/Cornflake+cakes+2.jpg</image:loc>
      <image:title>Recipes - CORNFLAKE CAKES</image:title>
      <image:caption>This little snack reminds me of my childhood and even though I’ve grown up I still appreciated it. It’s pretty simple to make and you’ll need just four ingredients. These cornflake cakes will satisfy your chocolate cravings.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/vegan-parmesan-cheese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1628479631607-77QUJ0JCCS3KQ0A8JNSX/Grattugiuato+3.jpg</image:loc>
      <image:title>Recipes - VEGAN PARMESAN CHEESE</image:title>
      <image:caption>This vegan parmesan cheese can be made with just four ingredients and you’ll hardly tell the difference. Plus it’s cheaper and healthier than the one you might get from the supermarket. Ready in less than 5 minutes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - VEGAN PARMESAN CHEESE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/smoked-bruschetta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1629714949133-PP6N26BPOLOGK15LHO6V/Bruschetta+affumicata+%281%29.jpg</image:loc>
      <image:title>Recipes - SMOKED BRUSCHETTA</image:title>
      <image:caption>This classic italian appetizer will leave everyone satisfied and coming back for more. It’s perfect for parties, candlelight dinners, weekend brunch or just a quick lunch on the go!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - SMOKED BRUSCHETTA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/recipes/cherry-jam-brioche</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1631617100565-JQSYJ4B22U44H2RNYAIQ/1040442+%281%29.jpg</image:loc>
      <image:title>Recipes - CHERRY JAM BRIOCHE</image:title>
      <image:caption>Are you a fan of quick and easy snacks? Well, if you are this cherry jam brioches are perfect for you. Get yourself a store-bought puff pastry and some jam and you’re good to go!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - CHERRY JAM BRIOCHE</image:title>
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  <url>
    <loc>https://www.andreaaronica.com/recipes/broccoli-pasta</loc>
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    <priority>0.5</priority>
    <lastmod>2022-04-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/fc46694b-0b76-47ed-b926-9bf70af57f8d/1040607.jpg</image:loc>
      <image:title>Recipes - BROCCOLI PASTA</image:title>
      <image:caption>If you wanna satisfy your pasta cravings but at the same time you don’t wanna spend the whole day in the kitchen, just have a look at the recipe below. Looking forward to know what you think about it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - BROCCOLI PASTA</image:title>
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  <url>
    <loc>https://www.andreaaronica.com/recipes/chickpea-frittata</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/ecb4ffef-d5ca-47e8-9bf5-4bbb76c1ae14/Frittata.jpg</image:loc>
      <image:title>Recipes - CHICKPEA FRITTATA</image:title>
      <image:caption>Just because you’re vegan it doesn’t mean that you can’t enjoy a good frittata. It’s tasty and packed with nutrients and that’s all you need to know to give it a try.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1604192539199-RMU6KIWGSGNNQXG6F17S/Let%27s+try+vegan+together.png</image:loc>
      <image:title>Recipes - CHICKPEA FRITTATA</image:title>
    </image:image>
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    <loc>https://www.andreaaronica.com/recipes/category/Burger</loc>
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    <loc>https://www.andreaaronica.com/recipes/category/BREAD</loc>
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    <priority>0.5</priority>
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  <url>
    <loc>https://www.andreaaronica.com/recipes/category/MAINS</loc>
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    <priority>0.5</priority>
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  <url>
    <loc>https://www.andreaaronica.com/recipes/category/BURGER</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
    <loc>https://www.andreaaronica.com/recipes/category/PIZZA</loc>
    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.andreaaronica.com/recipes/category/BREAKFAST</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
    <loc>https://www.andreaaronica.com/recipes/category/PASTA</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
    <loc>https://www.andreaaronica.com/recipes/category/SMALL+PLATES</loc>
    <changefreq>monthly</changefreq>
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  <url>
    <loc>https://www.andreaaronica.com/recipes/category/DESSERTS</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f29d4a7b17700250abcea47/1597456630021-WL1FBHE3ZD23POHPOZZY/IMG_6539_20191229210539796_20191229210859489_20191229212123748.jpg</image:loc>
      <image:title>About - Who I am</image:title>
      <image:caption>Hi there, I'm Andrea Aronica, psychiatric nurse, student, brother, animal lover &amp; food enthusiast.  I'm a genuine guy with a healthy lifestyle. I do believe that our bodies are like cars. If you want to go far you need to use the right fuel for your vehicle. The same goes with our bodies. It's not magic, it's science.  My mission I believe we have two homes. One is our body and the other one is the planet where we live. "Be the change you want to see in the world" &amp; lead by example. Everything I do, I do it for the animals. My vision I want to show people that it's possible to have a plant-based diet and still eat some delicious food.  * All the recipes on my website are 100% VEGAN. Also the jacket that I’m wearing in the picture is obviously VEGAN.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-01</lastmod>
  </url>
  <url>
    <loc>https://www.andreaaronica.com/faqs</loc>
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    <priority>0.75</priority>
    <lastmod>2020-11-01</lastmod>
  </url>
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